As a caring and collaborative therapist, I am passionate about helping my clients get the results they want. Together, we'll roll up our sleeves and you'll get practical and effective help for lasting change. For some, this means gaining insight into what's holding you back. Others need help turning insight into action.
As an active listener, I make sure that all of my clients feel deeply listened to and understood. I'll be highly engaged and bring warmth and humor to our time together. I believe that therapy can be an enjoyable process and many clients say they look forward to our sessions.
Please don’t hesitate to reach out. I love hearing from new people and having the opportunity to help.
SPECIALTIES
- - Anxiety and Depression
- - Relationship issues
- - Overcoming perfectionism
- - Finding purpose and meanin
- - Career and work related issues
- - Trauma and Post-Traumatic Stress Disorder
- - Addictions, recovery, and co-dependency
- - Chronic pain and illness
- - Loss and grief
- - Women’s issues
- - LGBTQ+ issues
- - Child or Adolescent issues
TREATMENT PREFERENCES
ORIENTATION
- Cognitive Behavioral Therapy (CBT)
- Brief Solution Focused
- Art Therapy
- Life Coaching
- Family Systems
- Mindfulness
MODALITY
Individuals, Couples, Family, Group
